“You Don’t Have to Be Defined by Your Anxiety”: Mel Robbins and Oprah Winfrey Share a Transformational Approach to Mental Wellness
In a candid and empowering conversation, Mel Robbins and Oprah Winfrey redefine anxiety—not as a life sentence, but as a message guiding us toward growth. Sharing personal insights and practical tools, they prove that vulnerability is strength and transformation is possible. Discover how understanding your anxiety can lead to reclaiming peace, resilience, and self-compassion.