Oprah Winfrey

Feeling overwhelmed before you even get out of bed? Mel Robbins has a simple but transformative solution: leave your phone in the bathroom overnight. This small habit shift, backed by neuroscience and shared in a compelling Oprah podcast episode, can reduce anxiety, boost focus, and help you reclaim calm, intentional mornings — on your own terms.

In an eye-opening episode of Oprah Daily’s podcast, Jonathan Haidt and Catherine Price join Oprah to explore how smartphones and social media are reshaping childhood. From vanishing free play to rising teen anxiety, they offer heartfelt insights and practical strategies to help families reclaim connection, joy, and balance in an increasingly digital world.

Ocean Vuong’s “The Emperor of Gladness” isn’t just another literary triumph—it’s a deeply personal exploration of identity, grief, and hard-earned joy that resonates far beyond its pages. With Oprah’s Book Club recognition, Vuong’s voice—shaped by migration, memory, and resilience—takes center stage, reminding us that the most powerful stories often begin in silence.

In a candid and empowering conversation, Mel Robbins and Oprah Winfrey redefine anxiety—not as a life sentence, but as a message guiding us toward growth. Sharing personal insights and practical tools, they prove that vulnerability is strength and transformation is possible. Discover how understanding your anxiety can lead to reclaiming peace, resilience, and self-compassion.

Tina Knowles launched her “MATRIARCH” book tour in Washington DC with a moving celebration of motherhood, legacy, and female strength—joined by Oprah, Beyoncé, and Solange. The star-studded kickoff offered emotional tributes, powerful storytelling, and a heartfelt message: women’s wisdom and resilience are at the heart of cultural transformation.

When Tina Knowles received the life-changing call from Oprah Winfrey, her deeply personal work, “Matriarch,” was catapulted into a global spotlight. Now part of Oprah’s Book Club, “Matriarch” explores resilience, identity, and legacy through powerful storytelling that promises to ignite heartfelt conversations and inspire readers everywhere. Dive into a journey of connection and transformation.

In a transformative Oprah Daily episode, relationship coach Jillian Turecki unpacks the emotional truths behind meaningful connection. From confronting hard realities to embracing emotional responsibility, she offers powerful insights and practical tools for creating authentic, fulfilling relationships—starting with the relationship you have with yourself. This is a must-listen for anyone seeking deeper love and self-awareness.

In a world of fleeting connections, Maria Shriver’s memoir *”I Am Maria,”* spotlighted by Oprah Daily, is a heartfelt reminder of the strength and grace found in enduring friendships. With honesty and vulnerability, Shriver explores the power of trust, communication, and shared rituals—offering timeless lessons on nurturing relationships that truly stand the test of time.